064 – Rising in Times of Challenge as Free Spirits
In this episode, we have Ashley Lauren, a woman who is setting a new standard in how we reach performance and optimize our experiences of life and health. Here she talks about three important topics to become a Free Spirit, which is:
- Nervous System Wisdom
- Listening to the Body, the Body doesn’t lie
- The feedback that matters
If you want to find out more about Ashley, visit her social media at:
Click here to go to her Facebook https://www.facebook.com/ms.ashleydecker
Learn more about her latest program https://whole-life-wellness-llc.mykajabi.com/selfloveschool
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As a token of our gratitude we will love to gift you a Futuring Journey, so visit https://ivonnedelaflor.com/futuring to learn more about how to design your desired futures and receive the Futuring journey audio meditation in either English or Spanish.
Founder at Delaflor Teachings International
Ivonne is a specialist in sustainable human transformation. She is the creator and founder of the Transcendental Rebirthing™ system, a Master Trainer of Futuring™, Film Producer, is the Vice President of the Brilliant Futures Institute and founder of the organization Mastery Life. Ivonne is the author of 17 books, and two music CDs. Unlock the power of your faith by joining the hundreds of others in the 21 Days of Faith in Action.
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